Jungle Juice - Juice to stimulate breast milk production
on 12 March 2013
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Natural juice recipe to increase breast milk production

With thanks to the Natural Health Association of South Africa

Prepared juice for milk production:

50 ml Black thorn berry tonic (Schlehen elixir)

1 cup of soft fruit juice eg. Mango, litchi (apple to acid) and 3 cups rooibos tea.

2 liters of water

1 sachet rehidration fluid                                                                                                   

1 Cal - C - Vita tablet                                                                                                                                           

Few drops of rescue remedy to help you relax                                                                               

Drink 2 liters of fluid a day to enhance milk production.

 

OTHER ENHANCERS:

Alphalpha tonic (Natura) 1 tsp 3x/day.

Nervorta drops 10 drops 3x/day or 2 drops hourly.

Sidroga breastfeeding tea, Natures choice breastfeeding tea.

Only on prescription available: Psycho normaliser Eglynol ( sulpiride)   (This should be your last resort!)

REMEMBER THAT STIMULATION IS THE BEST METHODE OF INCREASING MILK SUPPLY. FEED ON DEMAND!!!!!!

 

More ideas to help increase your milk supply
  1. Add Fresh Ginger to your diet. Try a slice in tea or grated into food. Stoney’s Ginger beer is ineffective as it contains an artificial ginger flavourant.
  2. Eat some Fresh or Frozen blackberries, raspberries and/or blueberries. Try making a berry smoothie or eating berries with breakfast.
  3. Brewers Yeast tablets!? (Not sure about this one)
  4. Drink some Weleda Galactogue Tea – available at health shops.
  5. Take Fenugreek capsules – 3 capsules 4 times a day.
  6. Have a healthy diet and rest between feeding.